Category Archives: Weight Loss for Dummies

Oprah’s weight gain. Say it ain’t so! O!!

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Oprah, Oprah, Oprah, just when we’re ready to start a new year with a new President and you break this news on us.  The diets didn’t work!  Oprah, I feel so betrayed.  How could you do this to us?!? 
For years and years like so many others, I have been on many diets.  Lost incredible amounts of weight, was cheered on by my family and friends only to gain the weight back later on in a moment when my back was seemingly turned.   

Just like Oprah!?!  Yes, just like Oprah.  I have to give Oprah credit for keep trying.  You know, I gave up the dieting game years ago.  No more self-defeating diets.  I was going rogue!  From now on instead of constantly counting calories and struggling with being hungry and trying to lose weight…I would eat what ever I want when ever I want.  And you know what!  I was perfectly happy with this new plan.  Was I overweight?  You bet!  Was I happy? Yes! 

Believe me, not having to constantly obsess about what I put in my mouth has been very liberating. 

Diets don’t work.  What does work?  I’m still waiting on that answer.  In the mean time, I do exercise and go to the gym.  Wishing you well!  That’s all for now.